Fighting cellulite with supplements
July 17th, 2008 | by admin |Researchers are still looking for a wonder pill that will reduce cellulite from the inside. An alternative treatment with pills is available though, but in form of herbal and nutrient supplements. For maximum results, it is recommended that you choose a training program, a diet personalized according to your body and natural supplements that will help the circulation respond better to the anti cellulite intervention. What supplements do is to enhance the results of all the other methods of eliminating cellulite.
Brief catalogue of the most common supplements used in anti cellulite programs:
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Ginkgo Biloba increases circulation, which is an important part of the cellulite problem. It contains a high rate of antioxidants and studies have shown that it can increase the rate of blood flow up to 57 per cent. |
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Green tea needs no introduction regarding its effectiveness. What it does for your cellulite is that it increases the fat burning process. |
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Antioxidants are an essential part of many anti cellulite supplements. Here are some of the best antioxidants to use against cellulite: white and black pepper, coenzyme Q-10, peppermint tea, ginger, garlic or grape seed extracts. |
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Dandelion is a natural diuretic that helps the body eliminate the fluid excess. It contains potassium and many antioxidants. |
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